BowLift | 360° Rotating Twin-Ring Forearm & Punch Trainer with 5 Resistance Levels
-
3-Day Express Delivery
-
30-Day Return Policy
Today: 50% Off
Build faster hands and arms that last the full round: grip the two knurled bars, rotate the rings against each other and feel your forearms, wrists and shoulders work from every angle.
Key Benefits
- Punches with more behind them – Twisting against resistance trains the forearm and wrist strength that backs up every strike.
- Speed you can feel – The 360° rotating rings let you train quick, controlled turns that carry over to faster hands.
- Endurance for longer rounds – High-rep sets build the stamina to keep your hands up and your output high when your arms usually fade.
- 5 resistance levels – Turn the central dial from 1 to 5 to start light and add challenge as you get stronger.
- Solid steel build – Polished chrome rings and knurled steel bars give a secure, non-slip grip.
Most training builds the punch from the legs and hips, but your arms are where fatigue shows first. When your forearms and shoulders give out, your hands drop and your speed goes with them.
This twin-ring trainer targets exactly that. Two 12 cm chrome rings are joined at a central hub, each with a knurled bar handle. Hold one in each fist and rotate them against each other through a full circle while the dial sets the resistance. Use it as a warm-up before bag work, a finisher after sparring or a quick forearm session at home.
Specifications
- Material: chrome-finished steel rings, knurled steel handles
- Size: 37 × 16.5 cm (14.6 × 6.5 in)
- Ring diameter: 12 cm (4.7 in)
- Weight: 2.5 kg (5.5 lb)
- Resistance: 5 adjustable levels
- Rotation: 360°
FAQ
What does it train?
It works your forearms, wrists and shoulders, supporting hand speed, punching power and arm endurance.
How do I change the resistance?
Turn the dial on the central hub to choose one of five resistance levels.
How big and heavy is it?
It measures 37 × 16.5 cm (14.6 × 6.5 in), each ring is 12 cm (4.7 in) across, and it weighs 2.5 kg (5.5 lb).
Is it only for boxers?
No. It suits anyone who wants stronger forearms and grip, from combat sports to general fitness.
Enjoy Free Standard Shipping with your purchase. That's right, no hidden fees!
Received your order but changed your mind? No problem, we have a 30-day returns policy.
Please visit our policy page for more information on returns.
We are confident that you will love your new find for your pet(s).
However if, for any reason you are not happy, we offer a 100% Money-Back Guarantee!
Simply contact us to start a return within 30 days of receiving your order to receive your refund.
Get 50% OFF TODAY
Information about the VIP family member program
Your free trial can be cancelled before your first charge 4 weeks after your order.
With our VIP family member program you will get 50% off on all 200K+ products on our website, and you will get premium access to new products before they go live!
On average our VIP members save over $5000+ a year!
