BowLift | Home Multifunctional Push-up Training Board, with 4 Training Modes, for Pectoralis, Shoulder, Lats, Triceps Strength Training

Experience optimal workout results without risking injury.Unlike standard push-ups, this training board enhances specific muscle strength, corrects your exercise form, and sculpts defined muscle shapes.The four distinct colors represent various training modes. The blue section targets the chest muscles, the red section focuses on the shoulders, the yellow section is for the latissimus dorsi, and the green section is for triceps workouts.By utilizing the training board, you can avoid the direct pressure on the palms from the ground, which may lead to joint stress or ligament injury.The flexible design is aimed at effectively targeting the muscles, ensuring thorough engagement. The reinforced bottom plate along with non-slip pads ensures that the training board remains stable and secure on the floor.This product is suitable for any smooth surface, including plastic, cement, ceramic tiles, and hardwood.The ABS support structure provides excellent weight capacity and is both robust and long-lasting.The handle made of TPE soft rubber adds comfort during usage.Specifications: